Salary vs Hourly Pay – Compare Hourly Equivalent & True Wage

Salary vs Hourly Pay: Convert Annual Salary to an Hourly Rate

This page helps you convert annual salary into an hourly rate, or sense-check an hourly rate against a yearly salary. It is useful when offers are quoted in different pay formats.

Quick answerConvert salary and hourly pay
Useful forJob offers and contract comparisons
Main inputsHours per week and weeks worked
Best forLike-for-like pay checks

Before you use the calculator

Use this page before comparing two roles that are expressed in different ways. It gives you a cleaner like-for-like view of pay once hours and work patterns are taken into account.

Calculator
2026/27 uses main employee NI rate 8%.
Scotland uses different income tax bands.
Choose how you’re paid.
£
Gross pay before tax/NI.
Used for hourly + True Wage time.
Set to 46–48 if you want to exclude holidays.
%
Optional: percent of salary.
Salary sacrifice pension If on, pension reduces taxable pay and NI (simplified).
Assumptions
  • Standard personal allowance + taper above £100k (simplified).
  • Does not include student loans, benefits-in-kind, child benefit tax charge, etc.
  • NI in 2023/24 changed mid-year; we model a split-year weekly estimate (illustrative).
Illustrative estimate only Results are indicative. Check payslips or payroll information for final deductions.

Salary vs hourly pay: what the difference actually means

Salary and hourly pay look interchangeable on paper. In practice they behave very differently, and the gap between them grows the moment unpaid overtime, irregular hours or commuting are involved. Understanding the conversion — and where it breaks down — is the first step to comparing job offers fairly.

The basic conversion is straightforward: a £40,000 annual salary on a 37.5-hour contracted week works out to approximately £20.51 gross per hour. But that figure assumes exactly 37.5 hours worked every week, no unpaid overtime, no commuting time and no work-related costs. For most salaried workers, at least one of those assumptions does not hold in practice.

Salary → hourly converter True Wage calculator Take-home calculator

The key differences between salary and hourly pay

FeatureSalaryHourly pay
Pay for extra hours workedUsually not — extra hours reduce effective rateYes, unless contracted otherwise
Holiday payIncluded in annual salary figureAccrued at 12.07% of hours (statutory minimum)
Sick payOften occupational sick pay above SSPUsually statutory sick pay (SSP) only
Pension contributionsCalculated on salary; employer contributions more stableBased on qualifying earnings; varies with hours
Income predictabilityFixed monthly regardless of hoursVaries with hours worked
Overtime exposureHigh — extra hours often unpaidLow — extra hours usually generate extra pay

Why unpaid overtime changes the calculation so dramatically

The ONS Labour Force Survey consistently finds that UK employees work substantial unpaid overtime. If a salaried worker averages just five additional unpaid hours per week, the effective hourly rate falls by approximately 12% at any salary level:

SalaryContracted 37.5 hrs/wkActual 42.5 hrs/wk (5hrs unpaid OT)Gross hourly (contracted)Gross hourly (effective)
£40,000£20.51/hr37.5 → 42.5 hrs£20.51£18.13
£60,000£30.77/hr37.5 → 42.5 hrs£30.77£27.19
£80,000£41.03/hr37.5 → 42.5 hrs£41.03£36.26

Five hours of unpaid overtime per week reduces effective hourly pay by roughly 12% regardless of salary level. Hourly workers, by contrast, are paid for each hour worked and rarely face this erosion — which is why the comparison must use actual hours, not contracted hours.

Holiday pay: the often-missed difference

Salaried employees receive full pay during holiday entitlement — the 28 days of statutory leave (or more for many employers) is already accounted for in the annual figure. Hourly and casual workers accrue statutory holiday pay at a minimum of 12.07% of earnings. When comparing a salary with an hourly rate, check whether the hourly figure includes accrued holiday pay or whether it is paid on top. For a worker earning £20/hour on a full-time equivalent basis, the 12.07% holiday element is worth roughly £2.41/hour — a material difference if it is missing from the quoted rate.

What contractors and day-rate workers need to factor in

Workers comparing a day rate against a salaried role face a more complex calculation. A £500 per day contract rate sounds straightforwardly better than a £90,000 salary, but contractors typically receive no employer pension contribution (worth roughly 3–5% of salary for employees), no paid holiday (28 days statutory represents approximately 11% of the working year), no occupational sick pay, and face the cost and administrative burden of self-assessment. On a like-for-like basis, a day rate needs to be roughly 20–25% higher in gross equivalent terms than the salaried annual figure to break even after those factors are modelled.

How to compare a salary and hourly offer step by step

StepSalaried roleHourly or day-rate role
1. Establish annual grossUse stated salaryRate × weekly hours × weeks worked
2. Add holiday pay valueIncludedAdd 12.07% if not already in rate
3. Adjust for overtimeAdd unpaid hours to total work timeUsually paid; confirm with employer
4. Subtract commuting costsAnnual travel + work costsSame
5. Compare after taxUse take-home calculatorSame (noting NI class differences for contractors)
Salary → hourly True Wage calculator Salary calculator £40k take-home £50k take-home £60k take-home UK tax bands National Insurance

FAQs: salary vs hourly pay

How do I convert an annual salary to an hourly rate?

Divide the annual salary by 52 weeks, then by your contracted weekly hours. A £40,000 salary on a 37.5-hour contracted week works out to £40,000 ÷ 52 ÷ 37.5 = £20.51 gross per hour. That is the contracted rate. The effective hourly rate falls if you work unpaid overtime or carry significant commuting costs — use the True Wage calculator to model those factors.

What is the difference between salary and hourly pay for holiday and sick pay?

Salaried employees receive full pay during statutory and contractual holiday entitlement — it is built into the annual figure. Hourly workers accrue statutory holiday pay at 12.07% of earnings, and usually receive statutory sick pay (SSP) only when sick rather than occupational sick pay. These differences can represent several thousand pounds of annual value that do not appear anywhere in the headline hourly rate, and matter significantly when comparing salaried and hourly offers on a like-for-like basis.

How much does unpaid overtime reduce my effective hourly rate?

Five hours of unpaid overtime per week reduces the effective hourly rate by approximately 12% at any salary level. On a £60,000 salary, working 42.5 actual hours instead of 37.5 contracted hours drops the gross effective hourly rate from £30.77 to £27.19. At £40,000 it falls from £20.51 to £18.13. Unpaid overtime is one of the most significant ways a salaried role’s real value diverges from its stated pay.

How much more does a contractor day rate need to be to match a salary?

Roughly 20–25% more gross, once employer pension contributions (typically 3–5% of salary), paid holiday (around 11% of the working year for 28 days statutory leave), sick pay and the administrative cost of self-assessment are factored in. A £90,000 salaried role typically requires an equivalent annual day-rate billing of around £110,000–£115,000 to produce a comparable net position.

Is a higher hourly rate always better than a salary?

Not automatically. Holiday pay, sick pay, employer pension contributions, income predictability and employment rights all have financial value not captured in the headline rate. A salaried role with solid benefits can be worth more than a nominally higher hourly or day rate once those factors are properly modelled. The comparison table above sets out the main structural differences to check before treating the rates as directly comparable.

Sources, methodology and data quality
We cite primary UK data sources so you can verify the figures used on this page.
Updated March 2026
Primary sourceHow PayPrecise uses itLink
Income Tax rates and allowances (2026 to 2027)Used for Personal Allowance and main UK tax bands in calculator/editorial explanations.View source
National Insurance rates and category lettersUsed for NI examples and take-home calculations.View source
ONS Annual Survey of Hours and Earnings 2025Primary benchmark source for UK earnings, pay percentiles and regional comparisons cited across salary pages.View source

Calculator outputs remain illustrative because tax codes, salary sacrifice, pension settings, benefits, commuting patterns and local costs vary by person.

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